F to the I to the B-E-R.

After receiving favorable reviews of my Valentine’s Day poem, I thought I’d post another little bit of wordy goodness. This time, the subject is fiber. That’s right, f-i-b-e-r. This one goes out to Tishy…For full effect, please read in a rap-like style.

Fiber, fiber, it’s the stuff in your food--
the stuff that’s left over before you’ve pooed.

There’s soluble and insoluble. Those are the two types.
Get them both often, and it’ll clean out your pipes.

Eat your beans, your broccoli and your oatmeal now!
Otherwise, it’ll feel like you’re passing a cow.

And, when it comes to fiber, don’t throw caution to the wind.
Add it to your diet slowly, or it’ll feel like you’ve sinned.

Small, but steady is the name of the game.
Do it now, and your health won’t ev-er be lame.

Peace out, homies!